
TeensProgram
TURNING STRUGGLING TEENS INTO SUCCESSFUL ADULTS
Is your child ready for these positive transformations?
Positive Mental Attitude
Develop a positive mindset through physical and mental training that boosts your mood.
Respect & Confidence
Learn to respect yourself and others while building unshakeable confidence.
Social Skills
Build friendships and learn to interact positively with peers in a supportive environment.
Does Your Child Have Any of These Challenges?
Many parents come to us with similar concerns. The good news? Our Teens program is specifically designed to address these challenges.
Won't Listen
Struggles to follow directions or pay attention when spoken to
Lacks Focus (ADHD)
Has difficulty concentrating or staying on task for extended periods
Low Confidence
Hesitates to try new things or gives up easily when challenged
Shy or Withdrawn
Finds it hard to make friends or speak up in group settings
Bullying Concerns
Worried about standing up for themselves or being targeted
How Martial Arts Transforms These Challenges
Through structured classes, positive reinforcement, and age-appropriate training, we help children develop the skills they need to overcome these challenges and thrive.

Master Jonathan Hedrick Hedrick
Owner & Chief Instructor
Welcome to Our Teens Program
Dear Parents,
Thank you for considering Next Level Martial Artsfor your child's martial arts journey. With over 30 years of experience and a passion for developing young leaders, I've seen firsthand the incredible transformations that happen when children discover the power within themselves.
Our martial arts program is more than just kicks and punches. It's a carefully crafted curriculum designed to build character, instill discipline, and create confident young people ready to take on life's challenges.
What Your Child Will Learn:
I look forward to meeting your family!
— Master Jonathan Hedrick Hedrick
ABOUT THIS PROGRAM
Next Level Martial Arts is the place where you will find a solution to every teenage problem that is holding you back and affecting your motivation. Our teenage training program not only teaches you self defense against bullying but also engages you in mind-body exercises that increase your dopamine levels.
The dopamine boost without screen gives you a sense of reward that relieves stress, leaving you with a positive attitude and clearer mind. Give yourself a chance to glow up!
WHAT'S INCLUDED
- Anti-bullying self defense
- Mind-body exercises
- Positive mental attitude development
- Respect and confidence building
- Social skills training
- Belt progression system
CLASS SCHEDULE
READY TO START?
Schedule your FREE trial class today and experience the difference!
Schedule Free ClassSEE OUR STUDENTS IN ACTION
Teens Training
RESULTS AND GROWTH WITH EVERY CLASS!
Beyond the kicks and punches, we're dedicated to nurturing essential values like respect, discipline, and integrity that will resonate far beyond the mat.
Positive Mental Attitude
Develop a positive mindset through physical and mental training that releases endorphins.
Respect & Confidence
Learn to respect yourself and others while building unshakeable confidence.
Social Skills
Build friendships and learn to interact positively with peers and adults.
WHY DO PARENTS CHOOSE OUR CLASSES?
World Champion Instructor
Master Bowman is a 9X world champion and 6th degree black belt with over 30 years of experience.
Convenient Schedule
We've tailored our class schedule to fit the rhythms of your daily life, making martial arts accessible.
Skills On & Off The Mat
We're not just teaching kicks and punches; we're helping kids pick up life skills that stick with them.
SEE HOW NEXT LEVEL MARTIAL ARTS STACKS UP
Explore how martial arts compares to traditional sports and why it may better support your child’s overall growth.
Traditional Sports
Less Emphasis on Personal Growth
Traditional sports sometimes focus more on physical prowess and less on the holistic development of a child.
Potential for Exclusion
Team selections and competitive play can sometimes lead to exclusion of less skilled players.
Overemphasis on Winning
A strong focus on winning can overshadow the importance of teamwork and sportsmanship.
Limited Individual Attention
In team sports, individual attention from coaches can be limited.
Next Level Martial Arts
Enhances Physical Fitness
Martial arts improves strength, flexibility, and overall physical fitness in an enjoyable and dynamic setting.
Boosts Self-Confidence
As children master new skills and earn belts, their confidence soars and self-esteem grows.
Teaches Discipline and Focus
Regular practice requires discipline and concentration, skills transferable to all areas of life.
Promotes Respect and Listening
Children learn to respect instructors and peers, developing better listening and social skills.
What Sets Us Apart
Our exclusive educational content developed specifically for our students
DISCIPLINE
The structured environment and strict rules to be followed during the training makes students learn the important skill of discipline.
CONFIDENCE
In our training program, we make students do challenging stuff (e.g. breaking boards). Everytime a student wins, he slowly gains confidence in his abilities.
SELF-DEFENSE
Next Level Martial Arts teaches students how to tackle bullying. The students are trained to use their fighting skills for defense and not for offense.
SOCIAL SKILLS
Antisocial students learn social interaction and communication as we involve them in the group activities and sparring sessions.
MEMBER REVIEWS OF NEXT LEVEL MARTIAL ARTS
Dive into the real stories! Check out genuine reviews from our martial arts family.
Brandie L Holt
via Google
"My son absolutely loves Next Level Martial Arts. Master Hedrick and his staff are phenomenal with students of all ages. Next level is not just a studio for Brody to learn his sport but he has gained friends and confidence. Every student has the opportunity to become black belt leaders, gain knowledge, discipline, and respect for themselves and others."
Scott Lentz
via Google
"Our boys love attending Master Hedrick’s classes. They have built confidence in themselves and are taught to respect others. Jonathan is an excellent teacher and works well with any age from preschool to adults. Also, NLMA recently hosted our sons’ birthday party and it was a blast! There was dodge ball and nerf wars. Master Hedrick made the day fun and kept it all organized. Everyone that attended was so impressed."
Jennifer Lindsey
via Google
"A wonderful facility and staff! My six year old has learned how to control his body and focus his mind. I can't say enough about Mr. Hendrix and his team of instructors."
Lauren Wooldridge
via Google
"My son just started with Next level. He is 3.5 and he loves it. We took the 29 dollar 2 week special. We are going to commit to a year. He was glowing after his first class. There are lots of teachers there to help and support the children and all the parents seem really nice. I'm a stay at home mom and I feel that the discipline instilled in this class will help me at home. They teach fitness and of course, Karate. However his teacher really cares about how the children treat each other, and how they respect themselves, and their parents. I'm excited to see what happens in the future and I'm grateful for this studio accepting 3 year olds."
Alexis Benge
via Google
"Next Level Martial Arts is awesome! My daughter loves to go to class twice a week. It has been very helpful for her discipline, leadership, and self-control skillset. I am proud that we joined Next Level. I would recommend this place to anyone."
Alex Hedin
via Google
"I am very impressed with ATA. Master Hedrick and his staff are amazing. They are incredibly passionate about teaching their students. My son 5 year old has nothing but positive things to say. He is always excited to go to class. The teachers instill respect and discipline in the kids. I cannot recommend Next Level Martial enough."
Teens PROGRAM FAQ
2 WEEKS FOR $29
More Than Martial Arts We Shape Character, Leadership and Legacy.
Take the first step toward building confidence, discipline, and lifelong skills. Get your pass today!
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