
AdultProgram
Relieve stress, improve fitness, and gain confidence
Is your child ready for these positive transformations?
STRESS
Mindful exercises release all the tension filled in your body throughout the day.
FITNESS
Get a complete workout that builds strength, improves cardio, and increases flexibility.
CONFIDENCE
Overcoming challenges and completing difficult tasks gives you a huge confidence boost.

Master Jonathan Hedrick Hedrick
Owner & Chief Instructor
Welcome to Our Adult Program
Dear Parents,
Thank you for considering Next Level Martial Artsfor your child's martial arts journey. With over 30 years of experience and a passion for developing young leaders, I've seen firsthand the incredible transformations that happen when children discover the power within themselves.
Our martial arts program is more than just kicks and punches. It's a carefully crafted curriculum designed to build character, instill discipline, and create confident young people ready to take on life's challenges.
What Your Child Will Learn:
I look forward to meeting your family!
— Master Jonathan Hedrick Hedrick
ABOUT THIS PROGRAM
Whether you are seeking physical fitness and mental clarity or simply want to pursue an athletic activity; Martial Arts is here to help you achieve your goals.
At Next Level Martial Arts, we have designed a system that includes exercises to keep you in shape, reduce stress and boost your confidence along with teaching you self defense. At Next Level Martial Arts, our core concept combines traditional martial arts with a modern fitness environment. This combination results in 'mindful exercises' which improve both your physical and mental health at a time. Over the past 40 years, more than 1 million members have followed this plan and experienced transformative benefits. Our goal is to help you become more confident, focused and disciplined—whether in your personal or professional life. With consistent training and rising dopamine levels in your body, you'll see improvements in your productivity, energy and overall happiness.
WHAT'S INCLUDED
- 60-minute comprehensive classes
- Stress management training
- Fitness and conditioning
- Self-defense skills
- Mental clarity focus
- Belt progression system
CLASS SCHEDULE
READY TO START?
Schedule your FREE trial class today and experience the difference!
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Adult Training
RESULTS AND GROWTH WITH EVERY CLASS!
Beyond the kicks and punches, we're dedicated to nurturing essential values like respect, discipline, and integrity that will resonate far beyond the mat.
Stress Relief
Mindful exercises release all the tension filled in your body throughout the day.
Improved Fitness
Doing physical activity regularly keeps you fit and healthy.
Built Confidence
Overcoming new challenges and completing difficult tasks gives you a huge confidence boost.
WHY DO PARENTS CHOOSE OUR CLASSES?
World Champion Instructor
Master Bowman is a 9X world champion and 6th degree black belt with over 30 years of experience.
Convenient Schedule
We've tailored our class schedule to fit the rhythms of your daily life, making martial arts accessible.
Skills On & Off The Mat
We're not just teaching kicks and punches; we're helping kids pick up life skills that stick with them.
SEE HOW NEXT LEVEL MARTIAL ARTS STACKS UP
Explore how martial arts compares to traditional sports and why it may better support your child’s overall growth.
Traditional Sports
Less Emphasis on Personal Growth
Traditional sports sometimes focus more on physical prowess and less on the holistic development of a child.
Potential for Exclusion
Team selections and competitive play can sometimes lead to exclusion of less skilled players.
Overemphasis on Winning
A strong focus on winning can overshadow the importance of teamwork and sportsmanship.
Limited Individual Attention
In team sports, individual attention from coaches can be limited.
Next Level Martial Arts
Enhances Physical Fitness
Martial arts improves strength, flexibility, and overall physical fitness in an enjoyable and dynamic setting.
Boosts Self-Confidence
As children master new skills and earn belts, their confidence soars and self-esteem grows.
Teaches Discipline and Focus
Regular practice requires discipline and concentration, skills transferable to all areas of life.
Promotes Respect and Listening
Children learn to respect instructors and peers, developing better listening and social skills.
What Sets Us Apart
Our exclusive educational content developed specifically for our students
Learn Goal-Setting Skills
Belt testing provides an excellent physical and mental exercise for adults to improve their goal-setting skills. Your self-esteem will continue to rise with each accomplishment, as you watch your hard work pay off.
Improve Focus and Self-Control
Complex physical activities such as martial arts have proven to strengthen the brain's neural networks, helping adults improve their focus and reduce stress levels. This can be a great deterrent against depression and other mental health issues.
Build COURAGE
The excitement and sentiments you feel when sparring with a partner in front of your instructor and classmates are the same you feel when you are asked to give an important presentation at work, approach your boss for a promotion, or ask a potential partner on a date. Your confidence will reach new heights and you will realize you have what it takes to accomplish anything!
MEMBER REVIEWS OF NEXT LEVEL MARTIAL ARTS
Dive into the real stories! Check out genuine reviews from our martial arts family.
Brandie L Holt
via Google
"My son absolutely loves Next Level Martial Arts. Master Hedrick and his staff are phenomenal with students of all ages. Next level is not just a studio for Brody to learn his sport but he has gained friends and confidence. Every student has the opportunity to become black belt leaders, gain knowledge, discipline, and respect for themselves and others."
Scott Lentz
via Google
"Our boys love attending Master Hedrick’s classes. They have built confidence in themselves and are taught to respect others. Jonathan is an excellent teacher and works well with any age from preschool to adults. Also, NLMA recently hosted our sons’ birthday party and it was a blast! There was dodge ball and nerf wars. Master Hedrick made the day fun and kept it all organized. Everyone that attended was so impressed."
Jennifer Lindsey
via Google
"A wonderful facility and staff! My six year old has learned how to control his body and focus his mind. I can't say enough about Mr. Hendrix and his team of instructors."
Lauren Wooldridge
via Google
"My son just started with Next level. He is 3.5 and he loves it. We took the 29 dollar 2 week special. We are going to commit to a year. He was glowing after his first class. There are lots of teachers there to help and support the children and all the parents seem really nice. I'm a stay at home mom and I feel that the discipline instilled in this class will help me at home. They teach fitness and of course, Karate. However his teacher really cares about how the children treat each other, and how they respect themselves, and their parents. I'm excited to see what happens in the future and I'm grateful for this studio accepting 3 year olds."
Alexis Benge
via Google
"Next Level Martial Arts is awesome! My daughter loves to go to class twice a week. It has been very helpful for her discipline, leadership, and self-control skillset. I am proud that we joined Next Level. I would recommend this place to anyone."
Alex Hedin
via Google
"I am very impressed with ATA. Master Hedrick and his staff are amazing. They are incredibly passionate about teaching their students. My son 5 year old has nothing but positive things to say. He is always excited to go to class. The teachers instill respect and discipline in the kids. I cannot recommend Next Level Martial enough."
Adult PROGRAM FAQ
2 WEEKS FOR $29
More Than Martial Arts We Shape Character, Leadership and Legacy.
Take the first step toward building confidence, discipline, and lifelong skills. Get your pass today!
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